Coaching:
TRAUMA AND RESILIENCE

Trauma coaching provides a safe and supportive space to process past experiences and move forward. You'll learn effective coping mechanisms, develop healthy boundaries, and cultivate resilience. By addressing the root causes of trauma, you can heal from the past and build a brighter future.

Together, we'll work to reclaim your power, restore your sense of self, and find joy!

The Cerebrations Framework

Many others approach coaching by focusing on outward behaviors. Cerebrations delves deeper.

We focus on you as a whole-person, and use our qualifications and experience in counselling and social work to teach you how your brain works, so together we can leverage your strengths and help you live a life of peace, intention and joy.

We focus on you as a whole-person and we care about your whole life.

In our unique process, we aim to walk with you Step by Step through whatever you need, including:
Managing stress and anxiety, optimizing your physical health, creating an enjoyable home life, finding / maintaining a fullfiling work environment, and building positive relationships.

Book A Free CallInitial 20 Minute Consultation

Experienced

We are a team of coaches, therapists, and educators with over 50 years experience.

 

Whole Person

Our team focuses on the whole-person and your whole life.

 

Brain focused

We are experts in how the brain works. Regardless of your symptoms, they affect how you relate with others, your focus and your stress.

 

Strengths Focused

Your strengths are many and by focusing on those strengths is the key to progress.

Success Driven

You are the best person to define success, and our team will guide you along the way.

 

Creative


With our creative programming, we support you begin walking your unique Journey to Joy.

Trauma and Resilience Coach

Sommer Knight

“Trauma creates change you don’t choose. Healing is about creating change you choose.” – Michelle Rosenthaul

Sommer is a certified Trauma and Resiliency Coach and is passionate about others living in their unique wholeness.

Through empowered healing with somatic release, trauma coaching and creating resilience, Sommer’s unique connections with her clients brings healing and hope to their journey.

Online or in-person (Arizona) sessions available.

Testimonials

Searching for my first job with ADHD felt overwhelming and messy. Cerebrations showed me how to use easy AI tools to organize my tasks and stay focused. They helped me write a resume that highlights my strengths and that gets through the AI filters. For the first time, I felt ready and confident to find a job. If you need a clear plan to get hired, this is the place to go.

–DT

After my brain injury, I wasn't sure if I could work again. Cerebrations was very patient and helped me find jobs that aren't too stressful, and in a way that I didn’t lose my benefits. They taught me how to use AI support tools to help with memory and planning while I work. Their return-to-work program made everything feel simple instead of scary. I’m so happy to be earning a paycheck again and feeling proud of my progress.

–AT

My anxiety used to make me terrified of even applying for a job. I was constantly worried about making mistakes or not fitting in. Cerebrations taught me emotional regulation skills and showed me how to use AI mental health apps to stay calm during the workday. They helped me find a supportive workplace where I don't have to feel scared every morning. Their stress-free job search plan turned my fear into excitement for my new career. 

–BL

CONTACT US: LET'S START YOUR SUCCESS STORY

You don't have to navigate this journey alone.

Our dedicated team is ready to help you dismantle barriers and find a fulfilling career.

For general inquiries complete the form below to email [email protected]

Cerebrations

Copyright. All rights reserved.