Rediscovering Purpose and Joy

Rediscovering Purpose and Joy

Mattie Cummins
Published on: 07/11/2025

Feeling guilty for wanting a break? You’re not alone. In this episode of The Joy Unleashed Project, Mattie unpacks why self-care isn’t selfish—it’s strategic. Tune in to rediscover peace, purpose, and permission to finally matter in your own life.

PodcastLIVING WELL
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My Body Doesn't Feel Like Mine Anymore - Navigating Physical Changes with Grace

My Body Doesn't Feel Like Mine Anymore - Navigating Physical Changes with Grace

Mattie Cummins
Published on: 22/10/2025

Feeling like your body isn’t yours anymore? In this episode, Mattie Cummins, MSW, shares how to honor change, release shame, and rediscover grace through every stage. Listen now.

Podcast
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Your Invisible Burden: 4 Ways to Increase Boundaries in Your Life 

Your Invisible Burden: 4 Ways to Increase Boundaries in Your Life 

Mattie Cummins
Published on: 11/06/2025

New Blog Post Description

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The Mental Load: Why You’re Always Tired (Even When You’re Resting)

The Mental Load: Why You’re Always Tired (Even When You’re Resting)

Mattie Cummins
Published on: 07/05/2025

The Mental Load: Why You’re Always Tired (Even When You’re Resting) with Mattie Cummins, MSW – Counselor, Coach & Founder of Cerebrations

Podcast
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