Dump Resolutions. Create Your 2024 Theme Word.
Published on: 19/12/2023
Create the life you want in 2024 beginning with an intentional theme.
Mental Chaos and Anxiety
The Art of Anxiety: Being Intentional About Change
Published on: 13/06/2022
“When your intention is clear, so is the way.” – Alan Cohen I love the word “intentional”
Mental Chaos and Anxiety
The Art of Internal Chaos: You’ve Been Brain Trained for This
Published on: 06/06/2022
“Your strongest muscle and worst enemy is your mind. Train it well.” –Unknown I LOVE brains.
Mental Chaos and Anxiety
The Art of Internal Chaos: What Chaos Are You Gifting Your Children?
Published on: 01/06/2022
I did everything I knew to do to keep a positive and emotionally safe environment for my kid.
Mental Chaos and Anxiety