Why 'One-Size-Fits-All' Doesn't Work (And What We Do Instead)

By: Mattie Cummins

Published on: 13/01/2025

Ever tried squeezing into a "one-size-fits-all" piece of clothing? Spoiler alert: it usually doesn't fit quite right. The same goes for brain health and rehabilitation! Here's why cookie-cutter approaches often fall flat.

Brain Health

4 Reasons Everyone Else’s To Do Lists are a Priority

By: Mattie Cummins

Published on: 10/12/2024

I have a great system for to do lists. I mark off what is done, and put an arrow next to what wasn’t completed and has to be moved to the next week

Relationships

Dump Resolutions. Create Your 2024 Theme Word.

By: Mattie Cummins

Published on: 19/12/2023

Create the life you want in 2024 beginning with an intentional theme.

Mental Chaos and Anxiety

The Art of Anxiety: Being Intentional About Change

By: Mattie Cummins

Published on: 13/06/2022

“When your intention is clear, so is the way.” – Alan Cohen I love the word “intentional”

Mental Chaos and Anxiety