That sharp reply wasn’t random—it was information. This post explores the hidden cost of carrying everyone’s needs but your own, and how awareness becomes the first step to reclaiming your energy, edges, and self.
If “no” feels hard, you’re not alone. Learn how to set boundaries with clarity and confidence—without guilt or conflict. Start your reset today with Decode the Mental Load, the 3-part video series designed to help you reclaim your time, energy, and peace.
Meltdowns aren’t weakness—they’re signals that you’ve been running on empty. Learn how to regulate, repair, and reset inside The Flourish Collective, a 12-week online transformation designed to help women in their 40s and 50s think well, feel well, and live well again.