FREE SAMPLE
Joy Unleashed:
The Journal
Five Weeks to a Life of Joy, Peace and Intention
Download the first week, free!
Start Your Journey to Joy
Joy is possible. Joy is attainable. Joy is intentional.
Joy Unleashed: the Journal is your step-by-step guide to rewire your brain, get control of the mental chaos and get intentional about living.
Rooted in brain science and with an understanding of the brain and body connection, you will learn to calm the internal chaos, create lasting boundaries and find an intentional life of joy.
In a world that feels out of control, your brain is wired to just survive, reacting to life instead of living it.
Through this five week whole brain and body journal, you will create a journey to peace, calm and intention that will empower you to stop just surviving, find connection with the people you love, and thrive.
Video links are included to provide you with additional information and encouragement.
Mattie provided the guidance I needed for a journey I didn’t even know I was on.
There are so many things I didn’t understand about how my brain works in the mental chaos. Mattie really helped me find the tools that were right for me.
Mattie helped me make sense of my brain and my experiences, and provided the tools I needed. This has made such a difference in my day-to-day life.
I'm full of hope- something I haven't felt in over a decade!
Meet Mattie
MATTIE CUMMINS, MSW
Hi! I’m a social worker, counselor and coach with a bold vision of every person living a joy-filled life, regardless of their circumstances, at the right time, with the right person and in whatever way they need it.
Cerebrations was created with the knowledge that every person is different, because every person's brain and life experiences are different
At Cerebrations, we know that change is possible.
Our team of experts are committed to supporting you on the journey to find the joy that you crave and deserve.
I invite you to take one step into this new path and connect with us.